Does CircleDNA Test For Hydration & Water Loss?Updated a month ago

Yes, CircleDNA assesses your predisposition to water loss and hydration needs through the Sports and Fitness section of your results. The Water Loss report shows how your genetics may influence hydration factors such as fluid balance and water retention.

These insights can be especially valuable if you live in a warm climate, exercise often, or play sports. For example, if your results suggest you are more prone to water loss, you may benefit from adjusting your daily water intake, using electrolyte supplements during workouts, or being more mindful of hydration when traveling to hot environments. On the other hand, if your genetics indicate better water retention, you might focus more on balancing fluid intake with activity levels to avoid overhydration.

By understanding your genetic tendencies, you can make smarter choices around hydration that support energy levels, exercise recovery, and overall wellness.

For a full overview of all report categories included in the CircleDNA Premium test, visit: CircleDNA Reports